28 February 2010, 12:01 am
As Adele Davis said decades ago, “You are what you eat.” Way before the rest of us got onboard with trying to eat less processed and more locally grown foods, she was encouraging her readers to eat whole and unrefined foods and to avoid chemical food additives. She believed that proper nutrients could help prevent disease or restore health after the onset of disease. If eating better is one of ...... Read More »
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